Pre-Detox Guide: Open Drainage Pathways with Wellhistic Supplements

Before diving into a full detox, it’s important to understand the body's natural detoxification process. Detox is not just about flushing out toxins—it’s about making sure that everything is working in harmony. Think of detoxing like cleaning out your house. You need to open the windows and doors to let fresh air in before you start removing the old stuff. If you start removing toxins without first ensuring proper drainage, you can end up backing up the system, causing more harm than good.

That's why it’s essential to prepare your body first, and that's where the Wellhistic Jumpstart Kit comes into play. The supplements in this kit help you open and optimize your body’s detox pathways, ensuring that when toxins are pulled from your organs and tissues, they will have a place to go and will not cause further harm.

You can get the Wellhistic Jumpstart Kit
Menopause and Perimenopause Here
PMS Here

The Importance of Opening Drainage Pathways

Your body has several detox pathways that must work in sync to support effective detoxification. These pathways act as garbage collectors, moving toxins from one point to the next and eventually eliminating them from the body. When these pathways aren’t open, toxins that are drawn out from tissues can re-enter the bloodstream, causing new symptoms or exacerbating existing issues. That’s why preparing your body is essential.

Dr. Jay Davidson’s Drainage Funnel clearly outlines the process of detoxification. According to Dr. Davidson, you need to start with proper drainage to avoid trapping toxins within the body. The drainage funnel works like this:

1. Colon: Where your body eliminates waste.

2. Liver & Bile Ducts: The liver filters toxins from your blood and processes them for elimination.

3. Lymphatic System: A crucial system that helps remove waste and acts as an immune defender.

4. Organs and Tissues: Where toxins accumulate and can be stored if not removed.

5. Cells: The final place where toxins need to be eliminated for true detox.

What Happens When You Don’t Open These Pathways?

If you start pulling toxins from your cells, liver, or tissues without making sure that your drainage pathways are open first, you’re creating a traffic jam in your body. This is like opening trash cans, but never taking out the garbage. Toxins that aren’t properly eliminated can end up back in your bloodstream or stored in organs, causing symptoms like brain fog, fatigue, skin irritation, and more.

The Wellhistic Jumpstart Kit ensures that all your key detox organs (liver, colon, kidneys, lymphatic system, and adrenals) are fully prepared for the deep detox process ahead. It’s like getting all the trash cans emptied before you start clearing out your house.

How the Wellhistic Jumpstart Kit Helps

The Wellhistic Jumpstart Kit is designed to open and support your body’s detox pathways. Here’s a breakdown of each detox pathway and how the Jumpstart Kit supplements will prepare them for the next phase of detox:

More about the Wellhistic Jumpstart Kit
Menopause and Perimenopause Here
PMS Here

1. The Colon (Your Body's Waste Disposal System)

The colon is where toxins and waste are eliminated. If the colon isn’t moving regularly, toxins from the liver and tissues can back up and flood your system, causing constipation, bloating, and fatigue. To ensure proper toxin elimination, you need regular bowel movements—at least once per day.

How the Jumpstart Kit Helps:

• Magnesium Dimagnesium Malate (in Hormone & PMS Support): Magnesium helps to soften stools and promotes regular bowel movements, ensuring waste is eliminated smoothly and regularly.

• Aloe Vera (in CALM): Aloe vera has a soothing, laxative effect, helping to promote gentle elimination and ensure toxins are flushed out of your system.

• Ginger Root (in Boost): Ginger aids digestion by stimulating gut motility, preventing constipation and reducing bloating.

Other Recommendations:

• Zeolite: This natural detoxifying agent helps bind toxins and heavy metals in the digestive tract, ensuring they are eliminated safely through the colon. It also supports the gut microbiome, promoting healthy digestion.

• Fiber-rich foods: Including chia seeds, flaxseeds, and psyllium husk in your diet helps to bulk up stools, making elimination easier and more effective.

Why It Matters: If your colon isn’t functioning properly, toxins from dying parasites and other waste won’t be properly eliminated, leading to a backlog that can result in brain fog, fatigue, and digestive discomfort. Regular elimination is key for a smooth detox process.

2. Liver & Bile Ducts (Your Body's Filtration System)

The liver filters toxins from the blood and processes them for elimination through bile. If the bile ducts are blocked, toxins can’t be eliminated effectively, and toxicity builds up in the body.

How the Jumpstart Kit Helps:

• Milk Thistle (in Hormone & PMS Support): Milk Thistle is well-known for its liver-protective properties and enhances the liver’s ability to detoxify heavy metals and other toxins.

• Dandelion Root (in Hormone & PMS Support): Dandelion works with Milk Thistle to boost liver function and increase bile production, ensuring toxins are processed and excreted efficiently.

• Iodine (in Thyroid Hair & Energy): Iodine helps relax the sphincter of Oddi, ensuring bile flows smoothly into the intestines, promoting toxin elimination.

Other Recommendations:

• Zeolite: In addition to its benefits for the colon, Zeolite helps eliminate heavy metals and other harmful toxins from the liver, improving its overall function.

• Liver support herbs like turmeric and milk thistle also aid in reducing inflammation and promoting optimal liver function.

Why It Matters: A clogged liver leads to the reabsorption of toxins into the bloodstream, which can cause fatigue, brain fog, and skin irritations. Supporting bile flow and liver detoxification is essential for removing toxins effectively and preventing them from circulating throughout the body.

3. Lymphatic System (Your Body's Waste Removal System)

The lymphatic system is responsible for removing toxins, waste, and pathogens from the body. If this system is sluggish, toxins can build up, leading to cellulite, swelling, and low energy.

How the Jumpstart Kit Helps:

• Schizandra (in Boost): This herb supports liver detox and enhances the body’s ability to eliminate neurotoxic substances, improving the overall detox process.

• Astragalus (in Boost): Known for its immune-boosting properties, astragalus supports the lymphatic system’s ability to remove waste and combat toxins.

• Ashwagandha (in CALM): This adaptogen reduces stress and supports immune function, which is crucial for maintaining a healthy lymphatic system.

Other Recommendations:

• Lymphatic massage: Manual lymphatic drainage (or self-massage) helps stimulate lymph flow and reduce toxicity buildup.

• Movement: Simple activities like walking or yoga help move lymph fluid, promoting effective waste removal.

• Sauna: Far-infrared saunas warm the lymphatic fluid, encouraging better lymphatic flow.

Why It Matters: A sluggish lymphatic system can lead to fluid retention, swelling, and fatigue. Ensuring this system is functioning optimally ensures that toxins are flushed out of the body more efficiently.

4. Adrenal Glands (Stress Management)

Your adrenal glands help manage your body’s stress response. When your body is under stress, cortisol levels rise, which can inhibit detoxification. Supporting your adrenals during the detox process ensures that stress doesn’t interfere with toxin elimination.

How the Jumpstart Kit Helps:

• Licorice Root (in CALM): Licorice helps support adrenal function, ensuring proper regulation of cortisol and minimizing stress’s negative effects on detox.

• Reishi Mushroom (in CALM): Reishi reduces inflammation and promotes relaxation, ensuring that your body can handle stress while detoxing.

• Ashwagandha (in CALM): Ashwagandha balances cortisol levels, making it easier for your body to detox without feeling overwhelmed.

Why It Matters: When your adrenals are overworked, detox can feel like an additional burden. Proper adrenal support ensures that your body can detox without feeling exhausted or stressed.

Why This Step Is Crucial:

The Wellhistic Jumpstart Kit is designed to open and support your drainage pathways so toxins have a place to go when they’re released. By preparing your body’s key detox organs (liver, kidneys, colon, lymphatic system, and adrenals), you’re ensuring that the detoxification process can move smoothly without the backlog of toxins causing additional symptoms like fatigue, skin issues, and digestive discomfort.

By opening drainage pathways first, you ensure that toxins are eliminated from your body efficiently, which is critical for long-term health. The two-week pre-detox phase helps everything work in harmony, so when you're ready to begin Para Dtox and Para Binder, your body is fully prepared for the influx of toxins.

You can buy the Jumpstart Kit 

You can get the Wellhistic Jumpstart Kit
Menopause and Perimenopause Here
PMS Here

Your Next Steps:

1. Start with the Jumpstart Kit for at least two weeks to open and prepare your drainage pathways.

2. Hydrate regularly and incorporate gentle exercise to keep things moving.

3. Once your body feels prepared, begin your Para Dtox and Para Binder protocol.

Ultimate Parasite Detox Guide: The Full Moon Challenge

Now that your body is prepared and ready for detox, it’s time to proceed with the next phase of your cleansing journey: the Ultimate Parasite Detox Guide: The Full Moon Challenge. This is where the real work begins.

By following these steps, you’ll ensure that your body is fully supported and ready for the deep, healing detox process that follows. Trust the process—this preparation is key for smoother, more effective detoxification.

Let´s start! 

XX to your INVISIBLE BATTLES & UNSEEN STRENGTH,

Carola Le-Wriedt, Founder, Wellhistic & The Holistic Detox