
Understanding Stress & Fatigue
Your body can't distinguish between a real threat (like a lion chasing you) and chronic daily pressures. BOOST offers natural ways to boost energy and manage stress. Constant Stress = Chronic Fatigue: When cortisol levels stay high for too long, your adrenal reserves run dry, leading to burnout and fatigue. BOOST acts as a cortisol management supplement to help balance these levels.
The Result? A tired, dragged-out feeling that persists even after a full night's sleep. BOOST helps address the root causes of cortisol and fatigue.
- Common Causes of Fatigue
- Chronic Stress: Puts your body in constant fight-or-flight mode.
- Nutrient Deficiencies: Missing key nutrients needed for energy production.
- Emotional Strain: Grief, anxiety, and life transitions impact physical energy.
- Health Issues: Hormonal imbalances, digestive issues, and chronic diseases.
Why Maca Root?
A revered South American herb packed with:
• Amino Acids: 19 essential amino acids for energy and recovery.
• Tradition Meets Science: Used by Inca Warriors for strength and endurance.
Rooted in Ancient Wisdom, Backed by Science
Adaptogens have been used for centuries in Chinese and Ayurvedic medicine to:
How to Use

Did You Know?
MACA root is a traditional South American herb worshiped for its unique combination of vitamins and minerals, including calcium, potassium, iron, iodine, copper, manganese, and zinc, and its protein consists of 19 amino acids earning a well-deserved reputation for the go-to nutritive tonic for Inca Warriors.
Symptoms of Energy Expedition (Fatigue)
REAL STORIES, REAL RESULTS

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I used to feel exhausted no matter how much I slept. BOOST changed everything. I wake up with energy and feel balanced all day. I can finally keep up with my life!
MARÍA F.

Entrepreneur
I was constantly anxious and overwhelmed. Since using BOOST, I feel calmer and more in control. It’s helped me find my center again
EMMA T.
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It’s not just about surviving — it’s about thriving. BOOST is here to help you do just that.
FAQs
What are the benefits of taking Wellhistic's BOOST supplement?
BOOST is designed to help your body manage stress and improve overall well-being. It includes a unique blend of 9 adaptogens: Rhodiola, Panax Ginseng, Korean Ginseng, Shatavari, Eleuthero, Organic Maca, Schizandra, Astragalus, and Licorice Root. These adaptogens may help your body balance and adapt to occasional stress. Additionally, BOOST features clinically tested and patented ingredients such as Relora® and Suntheanine®, along with Banaba Leaf and Maral Extracts, to support stress management and cognitive function.
What's the science behind the ingredients in BOOST?
- Adaptogens (Rhodiola, Panax Ginseng, Korean Ginseng, Shatavari, Eleuthero, Organic Maca, Schizandra, Astragalus, Licorice Root): Adaptogens are non-toxic herbs that help the body resist stressors of all kinds, whether physical, chemical, or biological. They help balance the body's systems and improve overall resilience.
- Relora®: A proprietary blend of Magnolia officinalis and Phellodendron amurense bark extracts, known for reducing stress-related eating and supporting relaxation. Studies show Relora can lower cortisol levels and improve mood. Human studies have demonstrated positive changes in DHEA and cortisol levels, reduced weight gain, and lower perceived stress.
- Suntheanine®: A pure form of L-theanine that promotes relaxation without drowsiness. Clinical research suggests it stimulates alpha wave activity in the brain, associated with a relaxed but alert state. Suntheanine has also been shown to improve sleep quality and reduce the biochemical changes associated with stress.
- Banaba Leaf Extract: Known for its role in glucose metabolism, Banaba Leaf helps manage blood sugar levels and supports healthy cortisol levels. Corosolic acid, an active component in Banaba Leaf, inhibits the enzyme that converts cortisone to cortisol, aiding in glucose and lipid metabolism.
- Maral Extract: Traditionally used in Siberian medicine to treat overstrain and weakness. It is an adaptogen that helps lower corticosterone levels and positively influences glucose and fat metabolism.
When should I start to notice results?
Most people start to see results within 4-8 weeks of consistent use.
Is BOOST safe to take during pregnancy and while breastfeeding?
Please consult your healthcare professional if you intend to take any supplements during pregnancy and breastfeeding.
Should I take BOOST with food or on an empty stomach?
For optimal absorption, it is best to take 2 capsules in the morning with food. Generally, adaptogen supplements can be taken with or without food, but it's best to follow specific recommendations for BOOST.
Can I increase my dosage of the BOOST supplement?
Please follow the label instructions and consult with your healthcare professional before making any changes to your dosage.
Are Wellhistic BOOST supplements suitable for men too?
Yes, BOOST supplements are suitable for both men and women.
Can I take BOOST along with other vitamins?
We advise consulting your healthcare professional before taking other vitamins in addition to BOOST. This ensures that there are no potential interactions and that your total intake of any specific nutrient remains within the recommended limits. BOOST can be taken with any of the other Wellhistic supplements. Please check out our Holistic Detox Total Cleanse Bundle where we integrate all of our supplements into one super cleanse.
How does BOOST help with sugar balance?
BOOST contains Banaba Leaf Extract, which has been traditionally used in Southeast Asia as a glucose modulator. Corosolic acid, an active component in Banaba Leaf, helps regulate glucose and lipid metabolism. It also inhibits the enzyme that facilitates the conversion of cortisone to cortisol, supporting healthy blood sugar levels and overall metabolic balance.
Is BOOST suitable for a ketogenic diet?
BOOST by Wellhistic can be a great addition to a ketogenic diet. Our formula is designed with minimal carbohydrates, ensuring it won’t interfere with your state of ketosis. BOOST includes Relora and Maral extracts, which help regulate blood sugar levels and support adrenal health through their adaptogenic properties. Relora, a combination of Magnolia officinalis and Phellodendron amurense, is effective in reducing stress-related eating and balancing cortisol levels. Maral root, or Rhaponticum carthamoides, enhances physical performance, supports adrenal function, and helps manage stress. Incorporating BOOST into your routine can help you maintain optimal nutrition while on a keto diet. We recommend consulting with your healthcare professional to ensure that BOOST is suitable for your specific dietary needs.