CALM

CALM is designed to help your body manage stress, promote relaxation, and support overall well-being. It includes a blend of adaptogens and other beneficial ingredients like Holy Basil, Rhodiola, and Reishi mushroom, which have been traditionally used to support mental clarity, reduce anxiety, and enhance immune function.

CALM stands out due to its serene fusion of botanical wonders, including Astragalus, Ashwagandha extract, Holy Basil, Reishi mushroom, Lemon Balm, Motherwort, Cordyceps mushroom, Licorice root, Banaba leaf, Rosemary leaf powder, Skullcap, GABA, L-Theanine (Suntheanine), Magnesium Glycinate, and a blend of essential B vitamins (B1, B2, B3). These carefully selected ingredients are chosen for their calming properties and are designed for non-toxic, long-term use safety.

• Holy Basil: Known as Tulsi in Ayurvedic medicine, Holy Basil has been revered for over 5,000 years. It helps calm the mind and spirit, improve energy, relieve fatigue, and has anti-inflammatory and antioxidant actions. It also helps lower blood glucose, triglycerides, and cholesterol, and may protect the liver and elevate mood, providing relief from mild depression.
• Rhodiola: This adaptogen helps promote a calm emotional state, supports mental performance, and improves sleep. It reduces stress, burnout, and irritability while boosting the immune system and decreasing the frequency of colds and infections. Rhodiola is also used in the treatment of chronic fatigue syndrome and fibromyalgia.
• Reishi (Ganoderma lucidum): Known as the "Mushroom of Immortality," Reishi supports immune function and adrenal health. It is particularly beneficial for those who are stressed out, run down, and frequently getting sick. Reishi also helps reduce the histamine response to environmental triggers, making it useful for allergies and hay fever.
• L-Theanine (Suntheanine): A pure form of L-theanine produced via a patented fermentation process. Clinical research suggests that Suntheanine stimulates alpha wave activity in the brain, associated with a relaxed but alert mental state. It has significant anti-stress effects and improves aspects of sleep quality.

Most people start to see results within 2-4 weeks of consistent use.

Please consult your healthcare professional if you intend to take any supplements during pregnancy and breastfeeding.

For optimal absorption, it is best to take CALM with food. Most people feel more anxious in the morning while others need that nightly cup of wine to wind down. CALM can be taken in the morning and at night. Generally, adaptogen supplements can be taken with or without food, but it's best to follow specific recommendations for CALM.

Please follow the label instructions and consult with your healthcare professional before making any changes to your dosage.

Yes, CALM supplements are suitable for both men and women.

We advise consulting your healthcare professional before taking other vitamins in addition to CALM. This ensures that there are no potential interactions and that your total intake of any specific nutrient remains within the recommended limits. CALM can be taken with any of the other Wellhistic supplements. Please check out our Holistic Detox Total Cleanse Bundle where we integrate all of our supplements into one super cleanse.

CALM by Wellhistic can be a great addition to a ketogenic diet. Our formula is designed with minimal carbohydrates, ensuring it won’t interfere with your state of ketosis. CALM includes ingredients like Holy Basil and Rhodiola, which help regulate blood sugar levels and support adrenal health through their adaptogenic properties. Incorporating CALM into your routine can help you maintain optimal nutrition while on a keto diet. We recommend consulting with your healthcare professional to ensure that CALM is suitable for your specific dietary needs.

CALM contains Holy Basil, which is known for its calming effects on the mind and spirit, and Rhodiola, which supports a calm emotional state and reduces anxiety. Reishi mushroom also contributes to overall well-being by supporting immune function and reducing stress-related symptoms.

• Astragalus: Supports immune function and adrenal health.
• Ashwagandha extract: Reduces stress and improves cognitive function.
• Lemon Balm: Calms the nervous system and reduces anxiety.
• Motherwort: Helps manage anxiety and supports cardiovascular health.
• Cordyceps mushroom: Enhances energy levels and reduces fatigue.
• Licorice root: Supports adrenal function and reduces inflammation.
• Banaba leaf: Helps regulate blood sugar levels.
• Rosemary leaf powder: Provides antioxidant benefits.
• Skullcap: Reduces nervous tension and promotes relaxation.
• GABA: Supports a calm mood and reduces stress.
• Magnesium Glycinate: Supports relaxation and muscle function.
• B Vitamins (B1, B2, B3): Support overall energy and stress reduction.