Smoothies For Dinner

If you’re exhausted, overwhelmed, anxious, bloated, not sleeping well, waking up groggy from melatonin, craving sugar constantly, crashing in the afternoons, or feeling like your body is falling apart… this kit was built for you.

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In 30 days, this kit helps you:

• Sleep deeper and wake up clear
• Feel calmer and less overwhelmed
• Stabilize blood sugar and mood
• Calm anxiety and nervous-system “buzz”
• Debloat and support gut + serotonin
• Balance PMS or menopause mood swings
• Support thyroid, hair, and metabolism

Most plans tell you to do more. This reset asks your body to do less.

Most “healing plans” tell you to do more — more routines, more rules, more steps. But doing more keeps your body stuck in fight-or-flight. This reset does the opposite. It simplifies healing so your body can finally exhale and do what it’s built to do: repair.

For 4 years, Wellhistic was private — available only inside my 1:1 practice and a small circle of advanced practitioners. Now that it has been on the market for 8 months, the results speak for themselves:

• steadier energy and better mornings
• calmer mood and fewer crashes
• less bloating and easier digestion
• fewer PMS or menopausal symptoms
• less anxiety and clearer thinking
• fewer cravings and more stable blood sugar

Women tell me every day: “I finally feel like myself again.”

I understand your symptoms — I lived them.

Before creating Wellhistic, I was where you might be right now:

• fainting up to 13 times a day
• waking with crashing low blood pressure
• bloated daily (people assumed I was pregnant)
• anxious, depressed, and deeply unmotivated
• migraines and extreme fatigue
• gut issues, no libido, tachycardia
• trying diet after diet and supplement after supplement

I even became certified in multiple emotional and trauma-release modalities — and still, the anxiety and depression kept creeping back. Because 90% of these symptoms are physical, not psychological.

When I finally rebuilt my nervous system, hormones, gut, and detox pathways together, everything shifted. That’s the system inside this kit — the same blueprint I now use with women who feel like nothing has worked.

Built for busy, burnt-out women — not wellness perfection.

Everything you need for a real reset — in one kit.

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  30-Day Meal Plan & Recipes — $97
  Hormone-friendly, anti-inflammatory, Wellhistic-style meals that are simple and delicious.
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  Grocery & Meal Prep Guide — $27
  Clear lists, pantry staples, and prep tips so you’re never guessing.
• ✓
  Smoothies for Dinner Collection — $19.99 (Included Free!)
  Gentle nighttime support for better sleep, less inflammation, gut rest, hormone balance, and detox on tired nights.
• ✓
  Daily Supplement Calendar — $27
  Exactly what to take and when — no spreadsheets, no confusion.
• ✓
  Mindset & Affirmation Prompts — $27
  Daily nervous-system regulating prompts to support consistency.
• ✓
  Private Facebook Group Access — $47
  A supportive space where women heal the same invisible battles together.
• ✓
  Email Support — $47
  You’re not doing this alone — my team is here during your 30-day reset.

Total value: $934+

Your price today: $487

This kit is perfect for you if you…

This kit is NOT for you if you…

• want a restrictive or complicated diet
• want a quick fix without consistency
• want to take dozens of supplements
• don’t want to support your daily habits at all

We don’t chase symptoms — we rebuild the four pillars that control how you feel.

1. Nervous System — calm regulation, lowered stress load, deeper sleep.
2. Hormones — balanced cortisol, blood sugar, cycles, and perimenopause support.
3. Gut Balance — bloating, motility, digestion, inflammation, microbiome.
4. Detox Pathways — gentle support for drainage and inflammation control.

This is full-system restoration, not a band-aid protocol or another random stack of supplements.

What women are noticing on this kit

• Fix your sleep → more energy, clearer mind, better mood.
• Fix your stress / cortisol → fewer crashes, less overwhelm, more stability.
• Fix your blood sugar → less irritability, fewer mood swings, steady energy.
• Fix your anxiety → a calmer nervous system that finally stops buzzing.
• Fix your gut → better digestion, less bloating, a brighter mood.
• Fix your happy hormones (PMS, menopause) → fewer tears, fewer fights, fewer “I hate everyone” days.
• Fix your thyroid → more energy, better hair and nails, metabolism that actually moves.

We’re not guessing. We’re going straight to the levers that control how you feel.