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HORMONE & PMS SUPPORT
- Smoother, more predictable cycles*
- Less bloating and fewer mood swings*
- Herbal support through every phase of your cycle
Not for use during pregnancy or while nursing.
Which formula is right for me?
Hormone & PMS Support: for women who still have a cycle. PMS, cramps, bloating, mood swings and the irregular cycles of perimenopause.
Menopause Support: for women whose periods have stopped. Hot flashes, night sweats, and the sleep and mood changes of menopause.
Not sure? Take the quiz.
★★★★★
"I feel like myself again! My cycles are finally predictable, and my cramps are so much better. "
Laura T., verified buyerThe story behind this formulaRead more
Hormone + PMS Support Formulated to help women barely experience PMS = Balance hormones
THE PROBLEM: YOU DESERVE MORE THAN SURVIVAL
They say PMS is “normal”—but what if it’s not? What if your period could come and go… and you barely even feel it?
WHAT YOU’RE LIVING WITH NOW
- Mood swings.
- Intense cravings.
- Bloating.
- Breast tenderness.
- Migraines.
- Clots.
- Heavy bleeding.
- Crying spells.
- 8-day periods.
- Ruined underwear.
- Cramps so intense you’re hunched over, taking painkillers—and still end up vomiting.
- Order your Hormone + PMS Support
- Take 2 capsules with breakfast each morning
- Join our newsletter for free hormone-balancing tips & cycle support guides
- Need personalized support? You can request a custom protocol by emailing carola@theholisticdetox.com or even texting me directly on WhatsApp.
MY STORY
I had it all—endometriosis, anemia, clots, extreme cramps, 8-day periods, emotional spirals.
Some days, the bleeding was so heavy I would even stain chairs.
I formulated this product for myself and my clients out of necessity.
And it’s changed everything.
For me. For them. And honestly... for my husband too.
THE SHIFT STARTS HERE
Most women reach for Advil, Motrin, or Aleve just to survive the week.
But those don’t fix the root—they only mask the pain.
This formula is gentle on you, hard on PMS.
It’s not about numbing symptoms.
It’s about stabilizing your hormones so you feel calm, clear, and emotionally steady—all month long.
HOW TO USE IT
Here’s how we simplify your cycle:
Like most hormone-balancing herbs, this formula works best with consistency. Give your body at least 8 weeks to feel the full shift. Trust the process—your hormones are worth the wait.
WHY NOW
You can keep riding the monthly rollercoaster—moody, bloated, and wiped out…
Or take the first step toward a cycle that feels stable, gentle, and barely noticeable.
IMAGINE THIS
Your period comes.
No spirals.
No breakdowns.
No pain stealing your days.
Just life—uninterrupted.
Deliver every month, 25% off. Skip or cancel anytime.
One shipment. No renewal. Every 2nd bottle is 50% off.
Complete your routine (one-time add-on)
Add any formula at 20% off
One-time purchase. Add-ons ship once with your first order and never renew.
You save today
✓ Free U.S. shipping on 2+ products ✓ Secure checkout
Formulated by Carola Le-WriedtLicensed Naturopathic Doctor, FDN-P. 12+ years of clinical experience in POTS, dysautonomia, Lyme and hormonal imbalances.
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30 day supply
Usage
HOW TO USE IT Here’s how we simplify your cycle: Order your Hormone + PMS Support Take 2 capsules with breakfast each morning Join our newsletter for free hormone-balancing tips & cycle support guides Need personalized support? You can request a custom protocol by emailing carola@theholisticdetox.com or even texting me directly on WhatsApp. ⚠️ Like most hormone-balancing herbs, this formula works best with consistency. Give your body at least 8 weeks to feel the full shift. Trust the process—your hormones are worth the wait.
Practitioner Product Sheet
Understand the product in depth and use it with confidence. Download the Practitioner Sheet and support each process with clarity.
HERE
Personalized recommendations.
Answer a few simple questions and receive a dosage plan tailored to your unique needs. Because your body deserves care that fits you.
Return Policy
OUR WELLHISTIC BLISS GUARANTEE
Feel supported—or it’s on us.If you don’t feel the support you were hoping for, we’ll send you a formula that fits better.
Because true healing takes time, trust, and the freedom to find what works for you. Your journey is safe with us.
Shipping information
Care Guide
Store below 25°C in a cool, dry place away from direct heat and sunlight.
Do not use if tamper evident seals are broken or missing.
Guarantee safe checkout
HORMONE & PMS SUPPORT
$56.99
Made for you if
You're tired of feeling this way.
- Mood swings before your period
- Cramps and bloating
- Breast tenderness
- Irregular cycles
- Not feeling like yourself every month
Not sure this is the right formula for you? Our quiz builds a plan around your symptoms.
Take the quiz →What you may notice
Small shifts first. Then the big ones.
- 1Cycle 1
Less bloating and irritability
- 2Cycle 2
Smoother, more predictable cycles
- 3Cycle 3
More "I feel like me" days
How to take it
HOW TO USE IT Here’s how we simplify your cycle: Order your Hormone + PMS Support Take 2 capsules with breakfast each morning Join our newsletter for free hormone-balancing tips & cycle support guides Need personalized support? You can request a custom protocol by emailing carola@theholisticdetox.com or even texting me directly on WhatsApp. ⚠️ Like most hormone-balancing herbs, this formula works best with consistency. Give your body at least 8 weeks to feel the full shift. Trust the process—your hormones are worth the wait.
Individual results vary.
84%gave it 5 stars
98%rate it 4 stars or more
105verified reviews
+
Better together
Our most-loved duo for PMS mood swings.
Add CALM for $56.99.
Formulated by Carola
"When I finally rebuilt my nervous system, hormones, gut and detox pathways together, everything shifted."
Carola Le-WriedtFounder, holistic practitioner
Formulated by Carola Le-Wriedt, Licensed Naturopathic Doctor, FDN-P. 12+ years of clinical experience in POTS, dysautonomia, Lyme and hormonal imbalances.
Why Wellhistic
| Wellhistic | Typical supplements | |
|---|---|---|
| Born in a 1:1 practice | ✓ | ✕ |
| Designed to work as a system | ✓ | ✕ |
| Small-batch herbal formulas | ✓ | ✕ |
| Quiz and coaching to guide you | ✓ | ✕ |
| 60-day guarantee | ✓ | Rarely |
60-day guaranteeFeel a real shift or get a full refund
Practitioner-madeBorn in Carola's 1:1 practice
Small-batchHerbal formulas in limited runs
Free shippingOn U.S. orders with 2+ products
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Verified reviews
Emotional Rollercoaster:
One minute you're laughing the next you're in tears..
Irritability and Anxiety:
Feeling on edge overwhelmed , or anxious for no reason.
Painful Cramps and Bloating:
Achy back, sensitive breasts, or feeling heavy and uncomfortable.
Fatigue and Low Energy:
Struggling to
keep up with life's demands, feeling drained and exhausted.
Emotional Sensitivity:
Feeling more vlunerable, tearful, or easily triggered.
Breakouts and Skin Issues:
Hormonal ache or skin flare-ups.
Our blend is a thoughtful combination of 5 powerful adaptogenic herbs that have been trusted for centuries to balance hormones and ease PMS symptoms:
- Dong Quai: Known as the "Empress of Herbs" for women's health, it balances estrogen and progesterone, reducing cramps and regulating cycles.
- Chaste tree Berry: Naturally supports progesterone levels, easing irritability, anxiety, and breast tenderness.
- Rhodiola: Enhances cortisol and supports adrenal health, helping you feel calm and emotionally grounded.
- Black Cohosh: Relieves PMS sysptoms , reduces cramps, and promotes hormonal hormony.
These herbal supplements for PMS don't just mask sysptoms - they work with your body to restore balance from the inside out.
Our nurturing blend of herbs is carefully crafted to support you through every phase of your cycle:
It's like having a caring companion by your side, helping you feel balanced and grounded every step of the way.
Emotional Stability
Balances mood swings, reduces anxiety,and supports emotional well-being.
Balances mood swings, reduces anxiety,and supports emotional well-being.
Cramps and Bloating Relief:
Gently eases discomfort, bloating and breast tenerness.
Gently eases discomfort, bloating and breast tenerness.
Hormonal Balance:
Naturally support estrogen and progesterone balance, easing PMS symptoms.
Naturally support estrogen and progesterone balance, easing PMS symptoms.
Energy and Vitality:
Combats fatigue and helps you feel vibrant and energized.
Combats fatigue and helps you feel vibrant and energized.
Boosts Energy and Vitality:
Combats fatigue , helping you feel vibrant and alive.
Combats fatigue , helping you feel vibrant and alive.
It's like having a caring companion by your side, helping you feel balanced and grounded every step of the way.
Why These Fertility and Hormone Support Herbs Work
• Intelligent Adaptogens: They adapt to your body's hormonal needs, providing balance without overstimulation.
• Emotional Support and Resilience: These herbs nurture your emotional well-being, helping you navigate life with calm confidence.
• Root Cause Relief: Targets the underlying hormonal imbalances causing PMS symptoms, not just the symptoms themselves.
• Ancient Wisdom Meets Modern Science: Used for centuries in Traditional Chinese Medicine, now backed by modern research to:
• Emotional Support and Resilience: These herbs nurture your emotional well-being, helping you navigate life with calm confidence.
• Root Cause Relief: Targets the underlying hormonal imbalances causing PMS symptoms, not just the symptoms themselves.
• Ancient Wisdom Meets Modern Science: Used for centuries in Traditional Chinese Medicine, now backed by modern research to:
- Balance Hormones Naturally
- Ease Emotional and Physical PMS
- Symptoms
- Build Stress Resilience
- Promote Emotional Stability and Mental Clarity
Fertility Tips for Hormonal Balance: Rooted in Ancient Wisdom, Crafted for Modern Women
These adaptogenic herbs have been trusted by women for centuries to:
Nurture Emotional Well-being
Balance Hormones Naturally
Build Emotional and Physical Resilience
Promote Mental Clarity and Focus
Now combined with modern science, they create a holistic approach to hormone health, supporting you in feeling grounded, empowered, and at ease throughout your cycle.
REAL STORIES, REAL RESULTS
★★★★★
Professional
I used to feel like my hormones were controlling me. Since taking HORMONE & PMS SUPPORT, I feel balanced, calm, and in control. It's given me my life back.
RACHEL W.
★★★★★
Entrepreneur
My PMS was unbearable — the mood swings, cramps, exhaustion. Now, I feel more like myself. I'm happier, more energized, and finally free from PMS misery!
SARAH L.
Black Cohosh
Supports women's health by easing menopausal symptoms and promoting hormonal balance.
Chaste Tree
Regulates menstrual cycles, alleviates PMS symptoms, and supports reproductive health.
Dong Quai
Reduces menopausal symptoms like hot flashes, improves sleep, and supports hormonal health.
Rhodiola Rosea
Enhances stress resilience, supports mental well-being, and boosts energy levels.
White Peony
Supports menstrual health, reduces cramping, and promotes hormonal balance.
Frequently Asked Questions
Trusted answers to your most common questions about Wellhistic supplements, programs, and wellness support.
General Questions
Wellhistic supplements are formulated by a Naturopathic Doctor using clinically researched ingredients to address root causes, not just symptoms. Each product is made in FDA-registered, GMP-certified facilities in the USA, ensuring purity, potency, and quality you can trust.
Yes. Our supplements are designed for daily wellness and long-term health support. However, if you are pregnant, nursing, or under medical treatment, we recommend consulting your healthcare provider before use.
Yes. Wellhistic ships to multiple countries worldwide. International shipping costs and delivery times will be calculated at checkout based on your location.
In most cases, our supplements can be safely combined with standard vitamins and minerals. However, for optimal safety and effectiveness, we recommend reviewing your full regimen with your healthcare provider.
We occasionally offer seasonal promotions, bundle discounts, and special offers to email subscribers. Join our newsletter to receive early access to sales and exclusive wellness tips.
Product & Ingredient Information
Yes. All Wellhistic supplements are free from gluten, dairy, soy, and GMOs, making them suitable for a wide range of dietary needs.
Our supplements are proudly manufactured in the USA at FDA-registered, GMP-certified facilities to meet the highest safety and quality standards.
Every batch undergoes third-party testing to verify ingredient purity, potency, and absence of harmful contaminants such as heavy metals, pesticides, or toxins.
No. Wellhistic supplements are made with natural ingredients and contain no artificial colors, flavors, or unnecessary fillers.
Programs & Kits
The kit contains seven targeted supplements, a structured 30-day meal plan, and daily guidance to help regulate your cycle, reduce PMS discomfort, and restore hormonal balance.
Currently, our kits are pre-formulated for maximum results. However, you may purchase individual supplements separately to adjust your regimen.
Many customers report noticeable improvements in energy, mood, and hormone balance within 2–4 weeks, though results may vary depending on individual health conditions.
Yes. We offer specialized supplement bundles and protocols designed to address symptoms such as hot flashes, mood swings, and sleep disruptions.
Yes. Customers who purchase a program receive access to detailed guidance, wellness tips, and email support to help them stay on track.
Orders & Shipping
Orders are processed within 1–2 business days. U.S. deliveries typically arrive in 3–5 business days, while international orders vary based on location and customs processing.
Yes. Once your order ships, you will receive an email with a tracking number and a link to monitor your package’s delivery status.
If your order arrives damaged or is lost in transit, contact our customer care team immediately at support@wellhistic.com so we can arrange a replacement or refund.
Yes. Our subscription program ensures you never run out of your favorite supplements. Subscribers also enjoy exclusive discounts and automatic delivery on their schedule.
If your order has not yet shipped, contact us as soon as possible to update your delivery details. Once shipped, address changes may not be possible.
Returns & Refunds
We offer a 30-day satisfaction guarantee. If you’re not fully satisfied, you may return unopened products in their original packaging for a refund.
Email support@wellhistic.com with your order number and reason for the return. Our team will guide you through the process.
For safety reasons, we cannot accept opened or used supplements. Please review ingredient lists and consult with your doctor before purchase if you have specific concerns.
Refunds are typically processed within 5–7 business days after the returned item is received and inspected.
In most cases, return shipping is the responsibility of the customer unless the return is due to a Wellhistic error (wrong product, damaged item, etc.).
