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30-Day PMS & Perimenopause Reset Kit

  • Regular price $487.00

★★★★★ 5.0 · 1 verified review

For women who still have a cycle · 30-day system

  • Smoother, more predictable cycles*
  • Less bloating, fewer cramps and mood swings*
  • Seven formulas + the Wellhistic® Food Reset, in one box

Not for use during pregnancy or while nursing. One-time purchase, no subscription.

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Our 30-Day PMS & Perimenopause Reset Kit is crafted for women who still have a cycle and experience bloating, cramps, mood swings, breast tenderness, fatigue related to PMS, or the irregular cycles of perimenopause. This root-cause-focused program combines supplements, nutrition, and lifestyle tools for lasting relief.

How to Use:

  • Take supplements as directed on the included schedule.

  • Follow the included Wellhistic® Food Reset.

  • Drink plenty of water and include light physical activity daily.

  • Track your cycle changes in the included journal.

What's inside and how to use it
Supplements Included: Hormone & PMS Support – Targets hormonal imbalances causing PMS. Calm – Helps reduce stress and mood swings. Boost – Enhances energy and vitality. Thyroid Hair & Energy – Supports metabolism and hair health. ParaBinder – Aids gentle detoxification. Sleep Bliss – Promotes deep, restorative sleep. Para D-Tox – Supports liver function and hormone metabolism. Practitioner Recommendations: Keep a daily log of symptoms and improvements. Include light exercise and stress-reducing practices like meditation. Reduce intake of processed foods, sugar, and alcohol for better results.

Ships in small batches from the U.S. Free U.S. shipping on 2+ products. 60-day confidence guarantee: if you don't feel a significant shift within 60 days, you get a full refund.

30-Day PMS & Perimenopause Reset Kit

$487.00

What's in the box

Seven formulas for your cycle, plus the plan to use them.

Hormone & PMS SupportHormone & PMS SupportTargets hormonal imbalances causing PMS
CalmCalmHelps reduce stress and mood swings
BoostBoostEnhances energy and vitality
Thyroid Hair & EnergyThyroid Hair & EnergySupports metabolism and hair health
ParaBinderParaBinderAids gentle detoxification
Sleep BlissSleep BlissPromotes deep, restorative sleep
Para D-ToxPara D-ToxSupports liver function and hormone metabolism
Wellhistic® Food ResetHormone-friendly meals, grocery guide and smoothies for dinner.
Daily supplement calendarExactly what to take and when. No spreadsheets.
Community and email supportPrivate group plus our team during your 30 days.

Not for use during pregnancy or while nursing. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Carola Le-Wriedt in her kitchen

Why this works

Most plans tell you to do more. This reset asks your body to do less.

Doing more keeps your body stuck in fight-or-flight. This reset simplifies healing so your body can finally exhale and do what it's built to do: repair. We support the four systems that control how you feel, together.

  • Nervous systemcalm regulation, lower stress load, deeper sleep
  • Hormonescortisol, blood sugar, cycles and perimenopause
  • Gutbloating, motility, digestion, inflammation
  • Detox pathwaysgentle support for drainage and clearance

How the reset fits your life

Built for busy women, not wellness perfection.

Morning

A few capsules for energy, mood, gut balance, blood sugar and hormone support.

Evening

A few capsules for calm, sleep, nervous-system regulation and gentle detox.

Food

Follow the Wellhistic® Food Reset as much as you can. Most women see a real shift with the kit alone; adding the food makes it faster and deeper.

Most women feel calmer, clearer and less bloated in 1 to 2 weeks.
Individual results vary.

This kit is for you if you…

  • still have a cycle, regular or not
  • get cramps, bloating or breast tenderness before your period
  • feel moody, anxious or low in the days before
  • crave sugar or coffee constantly
  • wake up tired no matter how much you sleep
  • want to feel normal again, without a restrictive diet

It's not for you if you…

  • want a quick fix without consistency
  • want a restrictive or complicated diet
  • want to take dozens of supplements
  • are pregnant or nursing
Which kit is right for me?

30-Day PMS & Perimenopause Reset Kit: for women who still have a cycle. PMS, cramps, bloating, mood swings and the irregular cycles of perimenopause.

30-Day Menopause Reset Kit: for women whose periods have stopped. Hot flashes, night sweats, and the sleep and mood changes of menopause.

Not sure? Take the quiz.

★★★★★

"This isn’t just supplements. This is a full-body nervous system reset. I cried halfway through week 2 because I realized… I wasn’t anxious. My period came without the doom cloud. The Sleep Bliss is the only thing that helps me sleep without grogginess. And Carola’s mindset exercises inside the program?! Saved me. I’m reordering the full kit again next month...."

Arwa E., verified buyer

60-day confidence guarantee

Feel a real shift, or get a full refund.

If you don't feel a significant shift in energy, mood, digestion, sleep or calm within 60 days, you get a full refund.

One-time purchase · No subscription · Ships in small batches

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.