What's in the box
Seven formulas for your cycle, plus the plan to use them.
Hormone & PMS SupportTargets hormonal imbalances causing PMS
CalmHelps reduce stress and mood swings
BoostEnhances energy and vitality
Thyroid Hair & EnergySupports metabolism and hair health
ParaBinderAids gentle detoxification
Sleep BlissPromotes deep, restorative sleep
Para D-ToxSupports liver function and hormone metabolism
Not for use during pregnancy or while nursing. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Why this works
Most plans tell you to do more. This reset asks your body to do less.
Doing more keeps your body stuck in fight-or-flight. This reset simplifies healing so your body can finally exhale and do what it's built to do: repair. We support the four systems that control how you feel, together.
- Nervous systemcalm regulation, lower stress load, deeper sleep
- Hormonescortisol, blood sugar, cycles and perimenopause
- Gutbloating, motility, digestion, inflammation
- Detox pathwaysgentle support for drainage and clearance
How the reset fits your life
Built for busy women, not wellness perfection.
A few capsules for energy, mood, gut balance, blood sugar and hormone support.
A few capsules for calm, sleep, nervous-system regulation and gentle detox.
Follow the Wellhistic® Food Reset as much as you can. Most women see a real shift with the kit alone; adding the food makes it faster and deeper.
Most women feel calmer, clearer and less bloated in 1 to 2 weeks.
Individual results vary.
This kit is for you if you…
- still have a cycle, regular or not
- get cramps, bloating or breast tenderness before your period
- feel moody, anxious or low in the days before
- crave sugar or coffee constantly
- wake up tired no matter how much you sleep
- want to feel normal again, without a restrictive diet
It's not for you if you…
- want a quick fix without consistency
- want a restrictive or complicated diet
- want to take dozens of supplements
- are pregnant or nursing
30-Day PMS & Perimenopause Reset Kit: for women who still have a cycle. PMS, cramps, bloating, mood swings and the irregular cycles of perimenopause.
30-Day Menopause Reset Kit: for women whose periods have stopped. Hot flashes, night sweats, and the sleep and mood changes of menopause.
Not sure? Take the quiz.
★★★★★"This isn’t just supplements. This is a full-body nervous system reset. I cried halfway through week 2 because I realized… I wasn’t anxious. My period came without the doom cloud. The Sleep Bliss is the only thing that helps me sleep without grogginess. And Carola’s mindset exercises inside the program?! Saved me. I’m reordering the full kit again next month...."
Arwa E., verified buyer
60-day confidence guarantee
Feel a real shift, or get a full refund.
If you don't feel a significant shift in energy, mood, digestion, sleep or calm within 60 days, you get a full refund.
One-time purchase · No subscription · Ships in small batches
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