What's in the box
Seven formulas for the menopause transition, plus the plan to use them.
Menopause SupportBalances estrogen & progesterone
Hormone & PMS SupportHelps stabilize hormonal fluctuations
BoostIncreases energy & cellular performance
CalmReduces stress and supports emotional stability
Thyroid Hair & EnergySupports thyroid health and metabolism
ParaBinderAssists gentle detox and hormone clearance
Sleep BlissImproves sleep quality and recovery
Not for use during pregnancy or while nursing. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Why this works
Most plans tell you to do more. This reset asks your body to do less.
Doing more keeps your body stuck in fight-or-flight. This reset simplifies healing so your body can finally exhale and do what it's built to do: repair. We support the four systems that control how you feel, together.
- Nervous systemcalm regulation, lower stress load, deeper sleep
- Hormonesestrogen, progesterone, cortisol and sleep through menopause
- Gutbloating, motility, digestion, inflammation
- Detox pathwaysgentle support for drainage and clearance
How the reset fits your life
Built for busy women, not wellness perfection.
A few capsules for energy, mood, gut balance, blood sugar and hormone support.
A few capsules for calm, sleep, nervous-system regulation and gentle detox.
Follow the Wellhistic® Food Reset as much as you can. Most women see a real shift with the kit alone; adding the food makes it faster and deeper.
Most women feel calmer, clearer and less bloated in 1 to 2 weeks.
Individual results vary.
This kit is for you if you…
- have hot flashes or night sweats
- wake up at 3am and can't get back to sleep
- feel moods you don't recognize as yours
- bloat after almost anything
- feel foggy, tired or puffy
- want to feel like yourself again, without a restrictive diet
It's not for you if you…
- want a quick fix without consistency
- want a restrictive or complicated diet
- want to take dozens of supplements
- are pregnant or nursing
30-Day PMS & Perimenopause Reset Kit: for women who still have a cycle. PMS, cramps, bloating, mood swings and the irregular cycles of perimenopause.
30-Day Menopause Reset Kit: for women whose periods have stopped. Hot flashes, night sweats, and the sleep and mood changes of menopause.
Not sure? Take the quiz.
★★★★★"I’m post-menopause and was TIRED of the mood swings, belly bloat, and night sweats. Honestly didn’t expect much, but this kit surprised me. The combo of Menopause Support, Para Dtox, and the food guide?! Game changer. I felt cleaner inside. Calmer. I lost 6 pounds in 28 days without trying. The Menopause version of the kit felt tailored to me...."
Rashida B - Atlanta, verified buyer
60-day confidence guarantee
Feel a real shift, or get a full refund.
If you don't feel a significant shift in energy, mood, digestion, sleep or calm within 60 days, you get a full refund.
One-time purchase · No subscription · Ships in small batches
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