How Does PMS Look Like?
- Mood swings: Picture this - irritation, moodiness, a touch of anxiety, or a brief visit from the blues.
- Physical vibes: We're talking bloating, a little tenderness up top, headaches, and maybe some joint or muscle drama.
- Energy rollercoaster: Feeling more tired than usual, or maybe your energy's doing its own thing.
- Appetite adventures: Cravings, a bit of overeating, and suddenly your taste buds want a change of scenery.
- Sleep shenanigans: Either you're having a sleepover with insomnia or suddenly developing a love for extra hours of shut-eye.
- Emotional rollercoaster: Heightened sensitivity, trouble concentrating, or a plot twist in your libido storyline.
- Acne alert: Some might get an unwelcome visit from skin issues.
Why This Happens?
Now, the why behind all this PMS drama isn't a fully cracked code, but it's like hormonal DJ-ing during your menstrual cycle. Estrogen and progesterone are throwing a party, messing with neurotransmitters like serotonin, the mood maestro. There are other PMS influencers, too:
- Brain chemistry remix: Hormonal rollercoaster affecting neurotransmitters, leading to mood changes.
- Hormonal sensitivity: Some folks are like hormonal superheroes, feeling changes more intensely.
- Lifestyle lingo: Stress, skipping workouts, and a not-so-awesome diet can join the PMS parade.
Just remember, everyone's PMS playlist is a bit unique. If you're navigating the PMS maze and it feels like a big deal, don't hesitate to chat with a healthcare pro for a personalized game plan."
Did You Know?
That adaptogens are herbs and mushrooms that increase stress resistance? Whether the cause is physical, chemical, or biological.
Symptoms of PMS or Hormonal Imbalance
FAQs
What are the benefits of taking Wellhistic's Hormone and PMS Support supplement?
Wellhistic's Hormone and PMS Support is designed to help maintain healthy reproductive hormones, relieve menstrual cycle irregularity, and support overall well-being. The formula includes Chaste Tree, known for its benefits to women's health, along with other key ingredients that support healthy blood sugar levels, the nervous system, and muscle relaxation.
When should I start to notice results?
Most people start to see results within 4-8 weeks of consistent use.
Will Hormone and PMS Support interfere with the contraceptive pill?
As Chaste Tree, an important herb for women’s health, may impact hormones and medicines such as oral contraceptives, please consult your health professional before use.
Could Hormone and PMS Support potentially help with hormonal skin breakouts?
Possibly! The ingredients in Hormone and PMS Support help maintain healthy reproductive hormones, relieve menstrual cycle irregularity, and support healthy blood sugar levels. Hormone and PMS Support can be used in conjunction with Skin + Digestion, which contains ingredients that support skin and connective tissue health while relieving symptoms of acne, pimples, and minor skin eruptions.
Could Hormone and PMS Support help with peri-menopause?
Although the formula is not specifically designed for peri-menopause, Hormone and PMS Support could be helpful. The ingredients in this formula support healthy reproductive hormones, relieve menstrual cycle irregularity, and support the nervous system, muscle relaxation, and healthy blood sugar levels. If you're unsure, it’s always best to talk with a qualified health professional to determine if this formula is suitable for you.
Is Hormone and PMS Support safe to take during pregnancy and while breastfeeding?
You’ll need to consult your medical professional if you intend to take any supplements during pregnancy or while breastfeeding.
Should I take the vitamins with food or on an empty stomach?
Adults should take 2 tablets in the morning with meals, or as directed by your healthcare professional.
Are Wellhistic Hormone and PMS Support supplements suitable for men too?
Yes, Hormone and PMS Support supplements are suitable for both men and women.
Can I take Hormone and PMS Support along with other vitamins?
We advise consulting your healthcare professional before taking other vitamins in addition to Hormone and PMS Support. This ensures that there are no potential interactions and that your total intake of any specific nutrient remains within the recommended limits. Hormone and PMS Support can be taken with any of the other Wellhistic supplements. Please check out our Holistic Detox Total Cleanse Bundle where we integrate all of our supplements into one super cleanse.
Is Hormone and PMS Support suitable for a ketogenic diet?
Hormone and PMS Support by Wellhistic can be a great addition to a ketogenic diet. Our formula is designed with minimal carbohydrates, ensuring it won’t interfere with your state of ketosis. Incorporating Hormone and PMS Support into your routine can help you maintain optimal nutrition while on a keto diet. We recommend consulting with your healthcare professional to ensure that Hormone and PMS Support is suitable for your specific dietary needs.
How does Hormone and PMS Support help with hormonal balance?
Hormone and PMS Support contains Chaste Tree, which supports healthy reproductive hormones and helps relieve menstrual cycle irregularity. Additionally, it includes ingredients that support the nervous system, muscle relaxation, and healthy blood sugar levels, contributing to overall hormonal balance.
Note: This supplement is not recommended for individuals with a history of hormone-sensitive conditions, including breast, uterine, or ovarian cancer. Consult with a healthcare professional prior to use.